Rock Your Boat Baby

“Rock ’n’ rollers are....the noise makers, the law breakers, the bottom-bashing fornicators.” 
                 - from Pirate Radio
 
“And we make no apologies for it.”
                 - from SuperFly Clint Piatelli

A while ago, I caught Van Halen perform on the Jimmy Kimbal show. The band shut down Hollywood Boulevard and performed live, in the street, on a huge stage. A true rock n roll event. The song aired was “Hot For Teacher”. 

Crowd shots showed 6000 people, none of whom were shaking, head banging, dancing, or otherwise moving. They were all standing still, smart phones held with both hands overhead. Not even their heads were moving, lest the vibration shake their camera and ruin their footage.

I get it. Those 25 and under have grown up in a culture where virtually everything is video recorded; where the message is that it's more important to digitally capture what’s happening than to viscerally experience it. And, truth be told, if us fifty-somethings had access to smartphones when we were young, I’m sure we would have responded similarly. 

But at the same time, I know that we are missing something when, in the midst of the magic of music, we, by conditioned default, choose physical immobility over movement, focusing our attention on the recording of an experience rather than the living of it. When we choose the more primal choice of throwing our bodies and our hearts into an experience, we create opportunities to profoundly shift ourselves. When we instead placate ourselves and become little more than a glorified witness, we take ourselves one more step out of it, and lots of us are more than a few steps out of it even before we hit the “record” button, because we have become desensitized, guarded, and otherwise disconnected from our hearts, virtual strangers to our deeper selves.

I’m not admonishing or criticizing video recording. Personally, I love being in front of a camera, and I love capturing footage. I’m simply sharing an observation, opening a path, and questioning normalized behavior.

Maybe it’s a question of balance, of mindfulness, and of passion. Capture a little footage, but never forget that we’re here to throw ourselves - body, heart, and soul - into an event. Into Our Life. The phone as video recorder has become another distraction, maybe even an experiential replacement, for our minds; instead of being in our heads, per usual, we can be in our phones. Maybe that even offers some real time relief from being upstairs so much. 

I’m offering another way to live beyond being talking heads. Drop into your heart. Way down. Allow yourself to Feel The Music. Connect to a full body, full heart, full being response. Maybe you can do that while you’re recording, but the footage is gonna be damn shaky. Can you live with that? What’s more important? A stable recording, or having a booty-shaking-heart-quaking-physio-emotional experience?

Even though we drummers are sitting down, we move our bodies as much as or more than anyone else on stage. Maybe that’s one reason I am so physically and emotionally connected to music, why I can’t sit still when I hear a song I love. Maybe that’s why I often sing, regardless of where I am, when the music talks to me. I’m just talking back. I’m having a conversation with my lover. I’m making love, fully clothed, in my car, in CVS, wherever, with Mistress Music. 

And I don’t even have to change my underwear when I’m done.

 

©2018 Clint Piatelli, MuscleHeart LLC, and Red F Publishing. All rights reserved. 

The X of My X Is My "Oh"

Early last week up here at Kripalu, I was having dinner with a group of women when one of them looked over my shoulder, waved at someone, then got up abruptly and headed towards the door of the dining hall. I turned around and saw the back of a guy hurriedly exiting said door. It was one of those moments where you know two events are somehow connected, but you don’t know how. The woman (I’ll call her “Phebee”) who had suddenly gotten up from the table soon returned and rejoined the conversation.

At the end of the meal, Phebee invited us all to go for a walk. I was the only one who took her up on the offer, and we headed towards the stairs together. Before heading down, she said to me, “I’m sorry, but I can’t go for a walk with you”. I replied, “Okay”, and looked at her, silently asking the question “Why?”. “Well I already told this guy that I would go for a walk with him. And that guy recognized you. You dated his ex-girlfriend.” In hindsight, it’s possible she said (or meant) “He’s dating your ex-girlfriend”. I really don’t know, because it never came up again. Phebee continued, “He doesn’t have anything against you, he just doesn’t want to hang with you”. 

I understood. And I was intrigued. I asked Phebee to find out who the mutual X was. Hell, I was curious. The next day, I found out who the common denominator mystery woman was. 

My first reaction was “Jesus. What are the fucking odds of that?”. I then wondered how this guy knew who the hell I was or what the hell I looked like. And, I also felt a bit of an ancient male energy kick in. I wanted to size this guy up. I wanted to check him out. That’s pretty natural. Especially since me and this X used to me madly in love.

Over the next few days, completely by happenstance, this guy and I passed each other in the hallways and in the dining hall what seemed like an inordinately large number of times. However, while I can’t speak for him, I was, as I said, curious about him. And when there is a curiosity about something, or someone, the universe often presents opportunities to answer that curiosity. 

We never said a word to each other. And let me stress that what I’m about to say is complete conjecture. I have no hard evidence for it. I do, however, have pretty slammin’ intuition, I am rather empathic, and I can sense the energy of other people. I sensed an uncomfortableness between us, and it wasn’t coming from me. I felt a palpable uneasiness from him whenever we were within a few feet of each other. Again, I’m spitballing here, but I had a powerful sense that this dude would have, if he could have, avoided me like the plague. 

After both Phebee and this dude left Kripalu (and, true to form, he walked right past me once again as he was exiting the facility, presumably on his way home), I hit a yoga class. That’s when things really got interesting.

As we started class, during the opening meditation, I felt a wave of emotion engulf me like a wet blanket. I felt myself start to profusely tear up. It got so intense that I had to leave class early, go to The Swami Kripalu Meditation Garden, and have a very long, hard cry.

There are probably multiple layers to this emotional outpouring, but the only one I was fully conscious of was rested in a missed opportunity. I had the chance to take a risk, approach this guy and say, “I just want you to know, I have absolutely nothing against you. I don’t know anything about you, but I sense that you are a kind man. I wish you nothing but love, peace, and happiness”. 

What also hit me was that it doesn’t matter if I was right or wrong about the guy’s experience. Even though I have good intuition and can sense energy, that doesn’t mean I knew what he was thinking or feeling. I could have just been projecting a whole story on him, maybe even projecting my own pain. But, as I’ve said, that doesn’t even matter, because it has nothing to do with the lesson I was reminded of.

So I had the opportunity to potentially ease the discomfort of another fellow being, and I missed it. I had the chance to maybe help someone else, and I didn’t. Granted, I thought of it after the fact, so I’m cutting myself some slack. It mildly haunts me to know that I possibly missed a chance to maybe assist somebody who was maybe having a hard time, who was maybe uncomfortable, who was possibly experiencing some unease, who was perhaps even in some pain. 

Throughout my recovery, indeed, my discovery, I have become acutely aware of my ability to impact people. I have become attuned to how profoundly I touch people; both painfully, through attitudes and behaviors that serve neither me nor anyone else; and lovingly, through attitudes and actions that bring forth my highest self. 

I have been told, by more than a few people, in more than a few contexts, that I cast a long shadow; that I’m a hard act to follow; that I have a big, powerful presence. I’m not assuming those attributes have anything to do with the aforementioned situation, although it wouldn’t shock me either. Quite frankly, I’ve had a lot of girlfriends, thus a lot of ex-girlfriends, and I wouldn’t know but one of their pre-Clint ex-boyfriends (or current boyfriends) if they sat next to me, looked me in the eye, and told me their name. 

The lesson I was poignantly reminded of is that, underneath whatever big, colorful, playful, powerful presence I have, there lies a very tender, very soft, very gentle, very sensitive, absolutely giant heart. That heart is in fact a huge reason I have a presence to begin with. I’m truly the sizzle and the bacon. I was reminded of my nature, which is to reach out and touch as many people as I possibly can in this life. Metaphysically, and/or physically, I want to wrap my body around people in a firm, secure, beautiful hug, and love them. What’s inside me is the heart of a man who really just wants to love you. Who wants to ease suffering. Who wants to make a difference in people’s lives. Regardless of whatever facts I’m either spot on or way off about here, I am reminded that, amongst other things, I am a healer. I am a lover. I am a man with a really big, beautiful heart. 

"Performing the duty prescribed by one's nature, one incurreth no sin"

                                            - The Bhagavad Gita

 ©2018 Clint Piatelli, MuscleHeart LLC, and Red F Publishing. All rights reserved.

The Lessons of Hedonism

Precious gems, minerals, and Mother Earth herself, are all formed by heat, fire, pressure, upheaval, and complex cataclysmic processes.

So, in many ways, are we.

My privileged and beautiful existence has been starkly punctuated by plenty of trauma. Trauma that has partially molded me, formed me, and shaped me, into who and what I am today.

It’s taken me a long time to wrap my arms around that; to fully embrace the traumatic events of my life, not under a veil of cynicism and anger, but as a process of transformation.

Strongly hedonistic by nature, my mercurial proclivity is fundamentally drawn to the indulgence of pleasure, sometimes regardless of consequence. Give it to me, give it all to me, and give it to me, right now. Fuck the torpedoes. 

The hard lesson remains that life is not all about that endless pursuit of pleasure. Although I never want to lose that wanderlust, it does not define me. It will not continue to be The Tarot of My Life. I’ve tried that. The journey is fun. Then it’s not. I know where it ultimately leads, if given full, unbridled reign. And it’s a dead end.

Pleasures of the flesh: oh baby, do I love those. Pleasures of the ego: well, those feel damn sweet. Pleasures of all of that which is outside of myself; you will hear no complaints from moi. But all of those have a shelf life. And a rather short one. Which means that, if unchecked, my life simply becomes about looking for the next buzz.

These days, my life is no longer just a vehicle through which I can satisfy my desires. My life is expanding into a vehicle through which I can take those experiences and teach others the lessons I’ve learned, the insights I’ve gathered, the wisdom I’ve gleaned, and the knowledge of self I’ve stepped into. 

I’m glad to have been there. I’m grateful that I know what it feels like to go way too far. I’m thrilled that it has taught me so much. I bask in the wisdom that, such precious lessons are meant to be shared.

We teach what we most need to learn.

Ay-fucking-men.

Many of us go through life never embracing such wanton desires. Many of us never know what it’s like to push the envelope so far that it no longer resembles an envelope. If I’ve been on the other side, it’s because I’m meant to share the joys and pitfalls and wisdom of such a traverse. My journey is thus not just a vein attempt at self-pleasure. It’s a also a tool to teach something to the world, so that I can contribute something to the lives of others. 

The message I keep getting, over and over again, through all my recent upheavals, is that Life is now asking me to Go Big. To share even more. To Step it Up. 

The last two years have been a barefoot walk though fire. Like gems, like precious stones, like the very bedrock under our feet, I am constantly being formed by fire, by turmoil, and by upheaval. By the embrace of mother earth and father sky. By the very heavens and by the very ground itself.

My metaphysical experiences of both crying aloud whilst burning through a volcano, and smiling hysterically as I careen down a smoothly paved road in a Ferrari whilst getting a hummer, have taught me more than I ever realized.

Rumi said that “The wound is where the light enters”. I would add that, once the light enters, it becomes our calling to beam that light back into the world. Only then, can we truly connect. Only then, do we create from our hearts. Only then do we love in the way of the divine. 

©2018 Clint Piatelli, MuscleHeart LLC, and Red F Publishing. All rights reserved.

Adventure Of A Lifetime

Ah, Music: Mystical. Evocative. Healing. Magical.

2017 was a motherfucker. In music therapy the other day, each of us had to chose a song that somehow symbolized the past year. We then went around the room, announced our very personal choice, and that song was played while we all listened to it. The person who chose the song then talked a little bit about what the song meant to them and why they chose it. The experience proved incredibly powerful and moving.

The choices were as varied as the people who chose them. Everything from "Float On" by Modest Mouse, to "So Far Away" by Staind, to "Change" by Tracy Chapman. And people chose them for different reasons. Some chose a song that represented the year as a whole. Some chose a song that defined their throes into addiction during a very rough period, while others chose music that has helped them move through their recovery. 

I thought long and hard about what song I would pick. There were so many. I had a laundry list that felt relevant and poignant. And I could have gone in a million different directions.  

I considered the song "Ship To Wreck" by Florence + The Machine, because it was a song that I answered with a vehement "No" as I listened to it on the night of my last birthday (see my post about it). I considered a song called "Wicked Soldier" by Tonic, an upbeat rocker that's on every workout playlist, because I felt like a soul warrior for most of the year, battling my inner demons. "Mean Street" by Van Halen, another all time favorite, also resonated with a resounding clang of the heart; for I had walked my own self induced Mean Street for enough of the year to know I do not wanna go back. I ping-ponged with these choices, until another song hit me between the eyes and felt like a hot needle in my heart. 

"Adventure Of A Lifetime", by Coldplay.

I haven't been able to listen to that song in almost half a year. That song was Our Song; Me and My Sweet Angel's. I had heard it for the first time just before we got together in April of 2016, and I immediately fell madly in love with it. It was instantly one of those precious and rare songs that strikes the harp of your heart and the cello of your soul, and you have no idea why, nor do you care; You just accept it as an is, and you roll with it. Our first weekend together, in New York City, we played the song together and realized we both loved it. We fell for that song about as quickly and powerfully as we fell for each other: Instant-Head-Over-Heels-Ass-Over-Tea-Kettle-Full-Blown-Double-Whooper-With- Extra-Cheese-Madly-In Love-With-Each-Other. Magic. Just like the song.

I played that song when we weren't together to remind me of her, and it usually turned on my water works. I even sent her a video of me listening to that song and balling like a baby to it. That song was her to me. That song was us to me. It will always be her to me. It will always be us to me. A marriage of physical and meta-physical  form that defies words or explanation. It just Is. It just as sure as fuckin' shit, IS.

Sitting in music therapy group at Zen Recovery the other day, surrounded by people I trust and love, going through so much of the same shit as I am, I felt to myself "This is the time to hear it again. This feels like the right moment. This is It." 

So on it came. And on I sobbed, in front of a tribe I have I have only known for less than three weeks. 

I didn't chose that song because I wanted it to mean something different. I chose it because I wanted the support to be able to listen to it, at all. I chose it because, in addition to it being Our Song, my life over the past year has been the Fuckin' Adventure Of A Lifetime. I've spent most of it in treatment, doing the hardest work I've ever done in my life. 

It will never replace the meaning it has always held. It will just add to it. David Lee Roth once said "Everything I do in life is 'in addition to', not 'instead of' ". I connected so strongly with that quote, that I have attempted to live my life along those lines whenever possible. 

I'm not going to to blasting that song anytime soon. I'm just grateful that I could find the love and support to listen to it, Period. I'm not looking to redefine it, because, I can't (nor do I want to), and that would dilute what that song means to me. I am, however, looking to recover, to heal, to connect more deeply to this tribe I'm with and to my process of recovery. Any and all means at my disposal are thus fodder for that healing, for that connection, and for my own growth.

Whatever the fuck I'm doing these days, and whatever the fuck I'm doing for the rest of my life, I'm moving. I'll keep moving. Sometimes, so subtly, that I can't even see it, that I can't even feel it. But that doesn't mean something isn't happening.

Like the rock that becomes a geode of glistening Amythyst; like the slab of limestone that becomes gorgeous marble; like the hunk of aluminum oxide that becomes a sapphire; and, just like it says in "Adventure Of A Lifetime", I'm a "diamond taking shape".

©2017 Clint Piatelli, MuscleHeart LLC, and Red F Publishing. All rights reserved.

Following My Heart, Trusting My Gut, Using My Head, & Hearing My Angels

The options of where to go for recovery these days is mind boggling. When I first realized I needed serious help with depression back in January, I researched the crap out of what place would be best for me. I looked into about a dozen different facilities and spoke to as many people as I could who had experience with treatment. I did my due diligence. My intellect and tenacity served me well. I gathered and synthesized about as much information as I could handle. I didn't want to get into analysis paralysis (something I can be guilty of and something I can be really good at), but I wanted to make an informed decision.

 So after I had done all the research, this one place kept pulling me towards it. More precisely, this place was pulling my heart, and my gut was telling me "This is where you belong right now". So I followed my heart and my gut to a place called Sierra Tucson. Even though it meant I had to pay out of pocket, while there were plenty of other options that my insurance would have completely covered. I was fortunate and blessed to have the resources to go anyplace. And I knew that, because I had the means, when it came to saving my life, there could not be a price tag.

After my 5 weeks in residential treatment at Sierra Tucson, I had to choose where to go next for my Intensive Outpatient treatment, the next step in my recovery from depression. I once again did my research. As is the case in the wacky world of insurance coverage, I had choices that would have cost me next to nothing. But my heart and my gut, once again, were telling me where to go. And, just as importantly, I trusted my primary therapist at Sierra Tucson. She was the best therapist I ever had, and I love her dearly. So I chose The Camden Center in Los Angeles. Once again, it was the right place for me.

When I got back to Boston and relapsed into a sea of alcohol, I knew I needed more help. Some dear and precious friends came to my aid, and I am forever grateful. However, this time, in my compromised state, I made an impulsive decision and ended up going to a facility in California. It was a great place. Wonderful people, amazing group of recovering addicts, and I have nothing bad to say about it. But it just didn't feel like the right place for me at that time. I was in a really bad place. I cried a lot, got on my knees many times, asked my Spirit Guides and my Angels for help, and meditated on what to do. There was a reunion for Sierra Tucson alumni starting in just a few days that was yanking at my heart and hitting the hot spots in my gut, activating my instinct. So I left that place in California, against clinical advice, and went to the reunion. 

The reunion was the best place I could have been, the best thing I could have done, and the best move I had made for myself since I had left treatment in August. One again, my heart and my gut led me where I needed to be. And I listened to my Angels and to my Spirit Guides.

Continuing the broken record theme, when I relapsed once again when I went to Phoenix after the reunion, I knew I needed another detox facility to clean up. And once again, the options were many. I reached out to my sister Cheryl (I don't know where I'd be without her), and found a sponsor named Angel (coincidence? No fuckin' way). And once again, my insides were guiding me to a particular place. So that's where I went. That's where I am now. And it's exactly where I need to be.

I believe in higher planes, higher powers, and the spirit of the divine, My Spirit Guides made themselves known to me. I've realized that I've got Angels in my corner. I've always had Angels in my corner. I just never fully accepted that. My ego and my ignorance got in my way. My Angels have been silently, and not so silently, guiding me just as much as anything else.

I keep having to learn this lesson over and over again: My mind, my powerful intellect, is but a tool. And, potentially, a dangerous Weapon Of Mass Self Destruction. 

My mind, like any tool, when properly applied, is useful in getting the job done. But it isn't actually doing the work. I am doing the work. And I am not my mind. I am not my intellect. 

Using just my mind to make decisions is like this is like building a house by just researching what the best hammer is, buying that hammer, but not using it properly. You need so much more. You need your body to take action. You need your heart to fire your passion to create the house. You need your gut to guide you on the many decisions you have to make. You need your Angels, your Spirit Guides, to counsel you to make the whole process a divine experience. 

"The Great I Am", as they call it in 12 step programs, can not do this alone. I need a community. I need other people. I knew that when I was in treatment, but quickly forgot that once I got home. I've come to know that when I synthesize my head, my heart, my gut, and trust My Angels and my Spirit Guides, ask for help from the people I love and reach out to my tribe, that I find peace and clarity in the middle of a shit storm. I find that I move ahead in life. I find that I follow the path I was meant to travel.

This has been a hard lesson for me to learn. As I've said, I can be guilty of having one hard fuckin' head. I have a strong will, but I also have a strong won't. Those must be stringently tempered by higher, wiser, more enlightened, more ethereal elements that exist not only inside of me but outside of me, on a much higher plane. 

My will and my won't can't run the show on their own.

Been there. Done that. It don't work.

©2017 Clint Piatelli, MuscleHeart LLC, and Red F Publishing. All rights reserved